Personalized Training/Life Coach in ONE!
Online/Virtual Training plans customized for YOU!
Film Breakdown and analysis, your one stop shop to a better you!
Over 24 years coaching athletes, working people of all levels and sports. Read on and let’s get better!
https://m.youtube.com/watch?v=IFEeklW-EvY
A Bit About Me
Making a Positive Impact
I attended Monmouth University and graduated with a Communication Degree ('01). After my football and track career, it was time to give back and help others achieve their dreams. As an athlete at MU, I was a 2x Captain, broke 11 school records, MVP, conference champion. My first coaching job was at Sacred Heart University, in 2 years the teams broke over 100 school records. When my MU coaching career ended after 16 years; 2 All-American’s, 3 Jr. All-American's, 70 NCAA Regional Qualifiers, 200+ Conference Champions, and 132 All-East Athletes. I was also named the 2015 Mid-Atlantic Assistant Coach of the Year (Indoor). As a program Monmouth men and women collected 58 Team Conference Championships and still continue to do so. My latest honor was having the MU men's 4x1 made the Championship of America at Penn Relays in 40.50, then on to win the IC4A 4x1 in 40.30. I finally retired after 24 years, became a Certified Life coach to branched out into helping people on a personal level.
Coach Hirsh
Becoming a better YOU is what life is about. When you're at your best you have the chance to grow in all aspects of life.
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With 27 years of college competing and coaching experience at the Division 1 level, let me help in getting you proper training and help you find the right school. Becoming a CERTIFIED LIFE COACH was a great achievement for me as I want to help people on a personal level.
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Feedback
Real Experiences, Stunning Results
When it comes to training and preparation from the future, Coach Hirsh does not miss a beat! He made sure to understand your goals, break down your strengths and weaknesses and then develop a plan that you would help you get to your finish line. He does not hesitate to make himself available to you even after your “time is up” Even today as an Elite athlete, I know I can still reach out to Coach Hirsh for some words of wisdom and advice. Building trust is the key to success, and I can confidently say that for the last 7 years we have stayed strong.
2x USA Indoor 60m Qualifer
Bryan Sosoo
I was able to go from a walk-on type athlete to becoming a Division 1 All-American. Coach Hirsh worked with me on both my strengths and weaknesses to improve my performances. I ran a 1:06 in the 400 hurdles in high school, by the time I graduated college I ran 58.24. His methods work!
400ih, NEC and ECAC Champion, All-American
Rachel Watkins
As a former track runner, getting back into it would never have happened without Coach Hirsh’s physical training plan and mental guidance to keep going, to reach personal goals and reach new limits.
All-Conference 400ih
Bob Shapson
I spent two years training for multi-events under Coach Hirsh at Sacred Heart University. I went from walk-on to an athletic scholarship. At the end of my career I had made the All-New England team 8x, the All-East team, was crowned the 2005 New England Champion in the decathlon, graduated with 25 school records, and competed for two additional years as a member of the All-Marine Corps Team—quite the D-1 career for an athlete that was not recruited by colleges for track and field. As a multi-event athlete, I have personally benefitted from Coach Hirsh’s instruction across all track and field disciplines—with a broad-based training regime designed to develop all-around strength, conditioning, and explosiveness.Whether you are searching for a personal best or to be your personal best, Coach Hirsh is the obvious choice.-Gregg Curley
Owner of 25 School Records
Gregg Curley
A mutual friend introduced me to Coach H when I mentioned that I wanted to get in shape. He put together a program tailored specifically to meet my goals. He’s extremely personable, professional and knowledgeable, and he is truly invested in you and your success. He’s with you every step of the way, and his positivity is truly infectious. I’ve lost 60 pounds so far following his personalized program. I feel great physically and mentally. I owe it all to Coach - a great teacher and an even better person. I can’t recommend him highly enough.
Lost over 60lbs with a personal plan
T.B.
As a former student athlete, under the training and supervision of coach Hirshblond, I have first hand knowledge of the tremendous results that he is able to provide. Coach Hirshblond, in my experience, was always able to go beyond the expectations of an athletic coach. Through my athletic career I came across over 50 different coaches, none of which were able to achieve such fast results. The most notable attribute that I believe coach Hirshblond possesses that most coaches don’t, is the genuine belief that he placed in all of his athletes. I have never seen an athlete under his wing, that did not improve dramatically in their craft. I am no longer in sports and am very excited to hear of an opportunity to utilize his services again!
All-Conference Hurdler, IC4A Qualifier
Steven Adkison
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